Time
10:00 AM
to 11:00 AM
Let's exercise in the water and creating an enjoyable atmosphere!
BENEFITS OF AQUA AEROBICS
* 𝚆𝚊𝚝𝚎𝚛 𝚜𝚞𝚙𝚙𝚘𝚛𝚝𝚜 𝚝𝚑𝚎 𝚋𝚘𝚍𝚢, 𝚙𝚞𝚝𝚝𝚒𝚗𝚐 𝚕𝚎𝚜𝚜 𝚜𝚝𝚛𝚎𝚜𝚜 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚓𝚘𝚒𝚗𝚝𝚜 𝚊𝚗𝚍 𝚖𝚞𝚜𝚌𝚕𝚎𝚜
* 𝙷𝚎𝚕𝚙𝚜 𝚋𝚞𝚒𝚕𝚍 𝚜𝚝𝚛𝚎𝚗𝚐𝚝𝚑
* 𝙵𝚒𝚐𝚑𝚝𝚒𝚗𝚐 𝚊𝚐𝚊𝚒𝚗𝚜𝚝 𝚝𝚑𝚎 𝚙𝚞𝚜𝚑 𝚘𝚏 𝚝𝚑𝚎 𝚠𝚊𝚝𝚎𝚛 𝚊𝚌𝚝𝚒𝚟𝚊𝚝𝚎𝚜 𝚢𝚘𝚞𝚛 𝚖𝚞𝚜𝚌𝚕𝚎𝚜
* 𝚆𝚊𝚝𝚎𝚛 𝚙𝚛𝚎𝚜𝚜𝚞𝚛𝚎 𝚑𝚎𝚕𝚙𝚜 𝚙𝚞𝚝 𝚕𝚎𝚜𝚜 𝚜𝚝𝚛𝚊𝚒𝚗 𝚘𝚗 𝚝𝚑𝚎 𝚑𝚎𝚊𝚛𝚝 𝚋𝚢 𝚖𝚘𝚟𝚒𝚗𝚐 𝚋𝚕𝚘𝚘𝚍 𝚊𝚛𝚘𝚞𝚗𝚍 𝚝𝚑𝚎 𝚋𝚘𝚍𝚢
* 𝚃𝚑𝚎 𝚒𝚖𝚙𝚊𝚌𝚝 𝚘𝚏 𝚐𝚛𝚊𝚟𝚒𝚝𝚢 𝚒𝚜 𝚕𝚎𝚜𝚜 𝚒𝚗 𝚝𝚑𝚎 𝚠𝚊𝚝𝚎𝚛 𝚊𝚕𝚕𝚘𝚠𝚒𝚗𝚐 𝚊 𝚐𝚛𝚎𝚊𝚝𝚎𝚛 𝚛𝚊𝚗𝚐𝚎 𝚘𝚏 𝚖𝚘𝚝𝚒𝚘𝚗
𝙰𝚗𝚍… 𝚒𝚝’𝚜 𝚏𝚞𝚗!
0
6
